Stephan Klevenz v3:00/2:00r...5 SkiErg
3,597
Meters
15:00.0
Time
2:05.1
Pace
226
Calories
116
Heart Rate
| Rest Distance | 996 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,593 |
| Overall Time | 25:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 44 |
| Stroke Count | 918 |
| Drag Factor | 75 |
April 21, 2026 19:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,597 | 2:05.1 | 179 | 915 | 44 | 116 | |
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 46 | 116 | |
| r: 2:00 | 195 | ||||||
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 44 | ||
| r: 2:00 | 192 | ||||||
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 45 | ||
| r: 2:00 | 171 | ||||||
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 45 | ||
| r: 2:00 | 179 | ||||||
| 3:00.0 | 716 | 2:05.6 | 176 | 906 | 44 | ||
| r: 2:00 | 259 | ||||||
| r996 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.