Stephan Klevenz v2:00/2:00r...5 SkiErg
3,250
Meters
14:00.0
Time
2:09.2
Pace
198
Calories
171
Heart Rate
| Rest Distance | 865 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,115 |
| Overall Time | 24:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 39 |
| Stroke Count | 714 |
| Drag Factor | 96 |
May 22, 2026 18:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,250 | 2:09.2 | 162 | 848 | 39 | 171 | |
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 46 | 111 | |
| r: 2:00 | 170 | ||||||
| 3:00.0 | 699 | 2:08.7 | 164 | 860 | 39 | ||
| r: 2:00 | 177 | ||||||
| 4:00.0 | 895 | 2:14.0 | 145 | 795 | 36 | 178 | |
| r: 2:00 | 175 | ||||||
| 3:00.0 | 696 | 2:09.3 | 162 | 840 | 39 | 195 | |
| r: 2:00 | 177 | ||||||
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 43 | 200 | |
| r: 2:00 | 166 | ||||||
| r865 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.