Stephan Klevenz v6:00/2:00r...6 SkiErg
3,563
Meters
15:00.0
Time
2:06.2
Pace
222
Calories
146
Heart Rate
| Rest Distance | 507 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,070 |
| Overall Time | 27:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 43 |
| Stroke Count | 740 |
| Drag Factor | 81 |
May 26, 2026 19:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,563 | 2:06.2 | 174 | 888 | 43 | 146 | |
| 6:00.0 | 1,372 | 2:11.1 | 155 | 830 | 41 | 207 | |
| r: 2:00 | 168 | ||||||
| 3:00.0 | 721 | 2:04.8 | 180 | 920 | 43 | 134 | |
| r: 2:00 | 108 | ||||||
| 3:00.0 | 714 | 2:06.0 | 175 | 900 | 42 | 136 | |
| r: 2:00 | 88 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 48 | 134 | |
| r: 2:00 | 57 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 52 | 133 | |
| r: 2:00 | 68 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 960 | 50 | 134 | |
| r: 2:00 | 18 | ||||||
| r507 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.