Stephan Klevenz v5:00/2:00r...5 SkiErg
4,824
Meters
21:00.0
Time
2:10.5
Pace
292
Calories
132
Heart Rate
| Rest Distance | 1,534 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,358 |
| Overall Time | 31:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 40 |
| Stroke Count | 1181 |
| Drag Factor | 95 |
May 29, 2026 18:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,824 | 2:10.5 | 157 | 834 | 40 | 132 | |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 42 | ||
| r: 2:00 | 342 | ||||||
| 4:00.0 | 917 | 2:10.8 | 156 | 825 | 40 | 133 | |
| r: 2:00 | 337 | ||||||
| 3:00.0 | 691 | 2:10.2 | 158 | 840 | 37 | 134 | |
| r: 2:00 | 283 | ||||||
| 4:00.0 | 920 | 2:10.4 | 158 | 840 | 39 | 130 | |
| r: 2:00 | 295 | ||||||
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 43 | 131 | |
| r: 2:00 | 277 | ||||||
| r1,534 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.