Stephan Klevenz v1:00/1:00r...10 SkiErg
2,534
Meters
10:00.0
Time
1:58.3
Pace
166
Calories
130
Heart Rate
| Rest Distance | 587 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,121 |
| Overall Time | 20:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 49 |
| Stroke Count | 578 |
| Drag Factor | 72 |
June 02, 2026 18:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,534 | 1:58.3 | 211 | 996 | 49 | 130 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 50 | 106 | |
| r: 1:00 | 64 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 51 | 127 | |
| r: 1:00 | 48 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 960 | 51 | 127 | |
| r: 1:00 | 57 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 50 | 135 | |
| r: 1:00 | 63 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 50 | 134 | |
| r: 1:00 | 73 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 50 | 134 | |
| r: 1:00 | 55 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 50 | 135 | |
| r: 1:00 | 59 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 48 | 135 | |
| r: 1:00 | 71 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 49 | 139 | |
| r: 1:00 | 63 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 50 | 137 | |
| r: 1:00 | 34 | ||||||
| r587 |
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Workout Graph
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