Stephan Klevenz 5x100m/2:00r SkiErg
500
Meters
1:57.4
Time
1:57.4
Pace
33
Calories
114
Heart Rate
| Rest Distance | 757 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,257 |
| Overall Time | 11:57.4 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 46 |
| Stroke Count | 250 |
| Drag Factor | 134 |
June 06, 2026 17:27:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.4 | 500 | 1:57.4 | 216 | 1011 | 46 | 114 |
| 0:33.8 | 100 | 2:49.0 | 73 | 532 | 32 | 109 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1211 | 52 | 100 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1200 | 51 | 122 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1194 | 51 | 118 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1217 | 55 | 122 |
| r757 |
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Workout Graph
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