Stephan Klevenz v1:00/3:00r...8 SkiErg
2,055
Meters
8:00.0
Time
1:56.7
Pace
136
Calories
137
Heart Rate
| Rest Distance | 4,077 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,132 |
| Overall Time | 32:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 48 |
| Stroke Count | 1105 |
| Drag Factor | 80 |
June 16, 2026 19:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,055 | 1:56.7 | 220 | 1020 | 48 | 137 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 49 | 76 | |
| r: 3:00 | 485 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 47 | ||
| r: 3:00 | 509 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 47 | 151 | |
| r: 3:00 | 490 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 48 | 130 | |
| r: 3:00 | 522 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 48 | 132 | |
| r: 3:00 | 510 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 48 | 132 | |
| r: 3:00 | 499 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 49 | 166 | |
| r: 3:00 | 514 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 48 | 173 | |
| r: 3:00 | 548 | ||||||
| r4,077 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.