Stephan Klevenz 1000m SkiErg
1,000
Meters
4:25.0
Time
2:12.5
Pace
60
Calories
160
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 43 |
| Stroke Count | 192 |
| Drag Factor | 49 |
September 24, 2026 19:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.0 | 1,000 | 2:12.5 | 150 | 815 | 60 | 43 | 160 |
| 0:53.0 | 200 | 2:12.5 | 150 | 815 | 12 | 48 | 156 |
| 0:53.3 | 400 | 2:13.2 | 148 | 810 | 12 | 43 | 162 |
| 0:52.1 | 600 | 2:10.2 | 158 | 829 | 12 | 44 | 162 |
| 0:53.4 | 800 | 2:13.5 | 147 | 808 | 12 | 40 | 162 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 12 | 43 | 162 |
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Workout Graph
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