Stephan Klevenz v500m/2:00r...5 SkiErg
2,500
Meters
10:39.5
Time
2:07.9
Pace
154
Calories
155
Heart Rate
| Rest Distance | 1,721 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,221 |
| Overall Time | 20:39.5 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 42 |
| Stroke Count | 913 |
| Drag Factor | 77 |
October 03, 2026 13:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:39.5 | 2,500 | 2:07.9 | 167 | 866 | 42 | 155 | |
| 2:08.8 | 500 | 2:08.8 | 164 | 838 | 43 | 140 | |
| r: 2:00 | 338 | ||||||
| 2:08.0 | 500 | 2:08.0 | 167 | 871 | 41 | 148 | |
| r: 2:00 | 355 | ||||||
| 2:08.5 | 500 | 2:08.5 | 165 | 868 | 42 | 175 | |
| r: 2:00 | 345 | ||||||
| 2:07.2 | 500 | 2:07.2 | 170 | 877 | 42 | 157 | |
| r: 2:00 | 335 | ||||||
| 2:07.0 | 500 | 2:07.0 | 171 | 878 | 42 | ||
| r: 2:00 | 348 | ||||||
| r1,721 |
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Workout Graph
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