Stephan Klevenz 1000m SkiErg
1,000
Meters
4:31.7
Time
2:15.8
Pace
59
Calories
156
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 43 |
| Stroke Count | 196 |
| Drag Factor | 49 |
October 06, 2026 18:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.7 | 1,000 | 2:15.8 | 140 | 781 | 59 | 43 | 156 |
| 0:55.1 | 200 | 2:17.7 | 134 | 718 | 11 | 46 | 160 |
| 0:54.0 | 400 | 2:15.0 | 142 | 800 | 12 | 44 | 156 |
| 0:55.6 | 600 | 2:19.0 | 130 | 776 | 12 | 42 | 156 |
| 0:52.6 | 800 | 2:11.5 | 154 | 821 | 12 | 44 | 156 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 792 | 12 | 41 | 156 |
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Workout Graph
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