Stephan Klevenz v1:00/2:00r...5 SkiErg
3,171
Meters
13:00.0
Time
2:02.9
Pace
205
Calories
131
Heart Rate
| Rest Distance | 1,095 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,266 |
| Overall Time | 23:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 42 |
| Stroke Count | 750 |
| Drag Factor | 87 |
October 14, 2026 18:57:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,171 | 2:02.9 | 188 | 946 | 42 | 131 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 52 | 109 | |
| r: 2:00 | 245 | ||||||
| 3:00.0 | 735 | 2:02.4 | 191 | 940 | 43 | 146 | |
| r: 2:00 | 256 | ||||||
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 40 | 137 | |
| r: 2:00 | 238 | ||||||
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 41 | 135 | |
| r: 2:00 | 124 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 48 | 128 | |
| r: 2:00 | 232 | ||||||
| r1,095 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.