Stephan Klevenz 1000m SkiErg
1,000
Meters
4:31.2
Time
2:15.6
Pace
59
Calories
108
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 44 |
| Stroke Count | 201 |
| Drag Factor | 49 |
October 23, 2026 18:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.2 | 1,000 | 2:15.6 | 140 | 783 | 59 | 44 | 108 |
| 0:55.3 | 200 | 2:18.2 | 132 | 716 | 11 | 45 | 92 |
| 0:53.0 | 400 | 2:12.5 | 150 | 815 | 12 | 49 | 112 |
| 0:52.4 | 600 | 2:11.0 | 156 | 893 | 13 | 48 | 115 |
| 0:56.2 | 800 | 2:20.5 | 126 | 704 | 11 | 42 | 109 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 794 | 12 | 40 | 113 |
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Workout Graph
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