Stephan Klevenz 8:20 SkiErg
1,358
Meters
8:20.0
Time
3:04.0
Pace
67
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 48 |
| Stroke Count | 404 |
| Drag Factor | 104 |
January 29, 2021 18:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,358 | 3:04.0 | 56 | 493 | 67 | 48 |
| 2:00.0 | 324 | 3:05.1 | 55 | 489 | 16 | 45 |
| 4:00.0 | 323 | 3:05.7 | 55 | 487 | 16 | 49 |
| 6:00.0 | 332 | 3:00.7 | 59 | 504 | 16 | 47 |
| 8:00.0 | 336 | 2:58.5 | 61 | 511 | 17 | 51 |
| 8:20.0 | 44 | 3:47.2 | 30 | 402 | 2 | 63 |
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Workout Graph
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