Stephan Klevenz 12x1:00/1:00r SkiErg
2,831
Meters
12:00.0
Time
2:07.1
Pace
171
Calories
| Rest Distance | 1,401 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,232 |
| Overall Time | 24:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 43 |
| Stroke Count | 1035 |
| Drag Factor | 128 |
January 29, 2021 18:15:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,831 | 2:07.1 | 170 | 885 | 43 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 45 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 41 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 41 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 42 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 40 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 41 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 45 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 45 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 43 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 42 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 46 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 51 | |
| r1,401 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.