Stephan Klevenz 5000m SkiErg
5,000
Meters
23:31.2
Time
2:21.1
Pace
283
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 41 |
| Stroke Count | 964 |
| Drag Factor | 85 |
February 17, 2021 19:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:31.2 | 5,000 | 2:21.1 | 125 | 728 | 283 | 41 | 133 |
| 4:44.8 | 1,000 | 2:22.4 | 121 | 717 | 56 | 43 | 129 |
| 4:42.4 | 2,000 | 2:21.2 | 124 | 727 | 57 | 41 | 132 |
| 4:44.6 | 3,000 | 2:22.3 | 121 | 718 | 56 | 40 | 128 |
| 4:43.9 | 4,000 | 2:21.9 | 122 | 721 | 56 | 41 | 133 |
| 4:35.5 | 5,000 | 2:17.7 | 134 | 760 | 58 | 41 | 144 |
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Workout Graph
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