Stephan Klevenz 500m SkiErg
500
Meters
1:59.3
Time
1:59.3
Pace
30
Calories
129
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 47 |
| Stroke Count | 94 |
| Drag Factor | 127 |
February 22, 2021 19:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 30 | 47 | 129 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 6 | 49 | 132 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 6 | 48 | 119 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 6 | 48 | 129 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 6 | 46 | 130 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 6 | 48 | 135 |
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Workout Graph
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