Stephan Klevenz 500m SkiErg
500
Meters
2:31.0
Time
2:31.0
Pace
29
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 40 |
| Stroke Count | 102 |
| Drag Factor | 108 |
March 03, 2021 19:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:31.0 | 500 | 2:31.0 | 102 | 649 | 29 | 40 | 132 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 7 | 55 | 128 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 7 | 58 | 151 |
| 0:32.9 | 300 | 2:44.5 | 79 | 570 | 5 | 33 | 141 |
| 0:38.9 | 400 | 3:14.5 | 48 | 463 | 5 | 34 | 129 |
| 0:35.6 | 500 | 2:58.0 | 62 | 513 | 5 | 37 | 115 |
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Workout Graph
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