Stephan Klevenz v500m/2:00r...1 SkiErg
500
Meters
2:23.6
Time
2:23.6
Pace
28
Calories
114
Heart Rate
| Rest Distance | 313 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 813 |
| Overall Time | 4:23.6 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 37 |
| Stroke Count | 212 |
| Drag Factor | 88 |
March 17, 2021 19:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:23.6 | 500 | 2:23.6 | 118 | 706 | 37 | 114 | |
| 2:23.6 | 500 | 2:23.6 | 118 | 706 | 37 | 114 | |
| r: 2:00 | 313 | ||||||
| r313 |
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Workout Graph
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