Stephan Klevenz 10:00 SkiErg
2,085
Meters
10:00.0
Time
2:23.8
Pace
115
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 46 |
| Stroke Count | 460 |
| Drag Factor | 75 |
March 27, 2021 15:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,085 | 2:23.8 | 117 | 704 | 115 | 46 | 119 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 34 | 129 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 51 | 110 |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 54 | 111 |
| 8:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 35 | 121 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 56 | 126 |
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Workout Graph
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