Stephan Klevenz 5000m SkiErg
5,000
Meters
23:42.4
Time
2:22.2
Pace
295
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 38 |
| Stroke Count | 917 |
| Drag Factor | 83 |
April 23, 2021 12:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:42.4 | 5,000 | 2:22.2 | 122 | 718 | 295 | 38 | 136 |
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 62 | 47 | |
| 4:14.4 | 2,000 | 2:07.2 | 170 | 885 | 62 | 44 | |
| 4:29.1 | 3,000 | 2:14.5 | 144 | 794 | 59 | 39 | |
| 5:36.2 | 4,000 | 2:48.1 | 74 | 553 | 57 | 32 | 132 |
| 5:08.7 | 5,000 | 2:34.3 | 95 | 627 | 55 | 34 | 140 |
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Workout Graph
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