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Stephan Klevenz 10000m SkiErg

10,000

Meters

43:36.1

Time

2:10.8

Pace

596

Calories

130

Heart Rate

Average Watts156
Calories Per Hour838
Stroke Rate40
Stroke Count1778
Drag Factor67

February 25, 2024 15:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:36.1 10,000 2:10.8 156 838 596 40 130
2:10.7 500 2:10.7 157 839 30 42 115
2:09.5 1,000 2:09.5 161 854 30 41 119
2:09.3 1,500 2:09.3 162 857 30 40 123
2:09.1 2,000 2:09.1 163 859 30 40 126
2:08.9 2,500 2:08.9 163 862 30 41 128
2:09.0 3,000 2:09.0 163 861 30 41 130
2:09.2 3,500 2:09.2 162 858 30 42 131
2:09.2 4,000 2:09.2 162 858 30 41 132
2:09.2 4,500 2:09.2 162 858 30 41 131
2:09.4 5,000 2:09.4 162 855 30 41 134
2:10.0 5,500 2:10.0 159 848 30 41 146
2:10.9 6,000 2:10.9 156 837 30 41 134
2:10.3 6,500 2:10.3 158 844 30 41 135
2:11.0 7,000 2:11.0 156 835 30 41 134
2:11.5 7,500 2:11.5 154 829 30 41 135
2:13.1 8,000 2:13.1 148 810 29 41 133
2:12.8 8,500 2:12.8 149 814 30 41 135
2:13.9 9,000 2:13.9 146 801 29 40 133
2:13.1 9,500 2:13.1 148 810 29 41 134
2:16.0 10,000 2:16.0 139 778 29 39 131

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Workout Graph

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