Stephan Klevenz 500m SkiErg
500m
Meters
2:01.2
Time
2:01.2
Pace
31
Calories
123
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 50 |
| Stroke Count | 101 |
| Drag Factor | 96 |
October 15, 2024 19:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 50 | 123 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 54 | 107 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 53 | 123 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 48 | 127 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 47 | 128 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 49 | 130 |
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Workout Graph
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