Stephan Klevenz 500m SkiErg
500
Meters
2:03.4
Time
2:03.4
Pace
30
Calories
121
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 49 |
| Stroke Count | 101 |
| Drag Factor | 75 |
October 15, 2024 19:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 30 | 49 | 121 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 6 | 52 | 102 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 6 | 53 | 118 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 6 | 49 | 128 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 6 | 47 | 129 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 6 | 45 | 129 |
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Workout Graph
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