Warren Domingo 20:00 row
3,101
Meters
20:00.0
Time
3:13.4
Pace
155
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 134 |
March 05, 2026 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,101 | 3:13.4 | 48 | 465 | 155 | 27 |
| 4:00.0 | 619 | 3:13.8 | 48 | 465 | 31 | 28 |
| 8:00.0 | 605 | 3:18.3 | 45 | 450 | 30 | 26 |
| 12:00.0 | 622 | 3:12.9 | 49 | 465 | 31 | 27 |
| 16:00.0 | 622 | 3:12.9 | 49 | 480 | 32 | 27 |
| 20:00.0 | 633 | 3:09.5 | 51 | 465 | 31 | 27 |
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Workout Graph
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