Warren Domingo 5000m row
5,000
Meters
36:04.1
Time
3:36.4
Pace
252
Calories
123
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 27 |
| Stroke Count | 979 |
| Drag Factor | 97 |
March 17, 2026 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:04.1 | 5,000 | 3:36.4 | 35 | 419 | 252 | 27 | 123 |
| 6:54.2 | 1,000 | 3:27.1 | 39 | 434 | 50 | 28 | 138 |
| 7:07.3 | 2,000 | 3:33.6 | 36 | 421 | 50 | 28 | 130 |
| 7:06.6 | 3,000 | 3:33.3 | 36 | 421 | 50 | 28 | 119 |
| 7:24.0 | 4,000 | 3:42.0 | 32 | 413 | 51 | 26 | 117 |
| 7:32.0 | 5,000 | 3:46.0 | 30 | 406 | 51 | 26 | 115 |
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Workout Graph
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