Warren Domingo 20:00 row
2,785
Meters
20:00.0
Time
3:35.4
Pace
140
Calories
113
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 125 |
March 18, 2026 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 2,785 | 3:35.4 | 35 | 420 | 140 | 26 | 113 |
| 4:00.0 | 547 | 3:39.3 | 33 | 405 | 27 | 26 | 122 |
| 8:00.0 | 546 | 3:39.7 | 33 | 420 | 28 | 26 | 122 |
| 12:00.0 | 557 | 3:35.4 | 35 | 420 | 28 | 26 | 107 |
| 16:00.0 | 565 | 3:32.3 | 37 | 420 | 28 | 26 | 108 |
| 20:00.0 | 571 | 3:30.1 | 38 | 435 | 29 | 27 | 109 |
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Workout Graph
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