Warren Domingo 8200m row
8,200
Meters
52:53.4
Time
3:13.5
Pace
412
Calories
108
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 26 |
| Stroke Count | 1422 |
| Drag Factor | 138 |
March 20, 2026 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:53.4 | 8,200 | 3:13.5 | 48 | 467 | 412 | 26 | 108 |
| 11:33.4 | 1,700 | 3:23.9 | 41 | 441 | 85 | 26 | 104 |
| 10:55.1 | 3,400 | 3:12.6 | 49 | 467 | 85 | 27 | 110 |
| 10:42.7 | 5,100 | 3:09.0 | 52 | 481 | 86 | 27 | 109 |
| 10:47.4 | 6,800 | 3:10.4 | 51 | 478 | 86 | 27 | 109 |
| 8:54.7 | 8,200 | 3:10.9 | 50 | 471 | 70 | 27 | 112 |
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Workout Graph
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