Warren Domingo 15:00 row
2,025
Meters
15:00.0
Time
3:42.2
Pace
102
Calories
121
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 151 |
March 23, 2026 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,025 | 3:42.2 | 32 | 408 | 102 | 24 | 121 |
| 3:00.0 | 404 | 3:42.7 | 32 | 400 | 20 | 23 | 122 |
| 6:00.0 | 404 | 3:42.7 | 32 | 400 | 20 | 24 | 120 |
| 9:00.0 | 394 | 3:48.4 | 29 | 400 | 20 | 24 | 120 |
| 12:00.0 | 401 | 3:44.4 | 31 | 420 | 21 | 25 | 122 |
| 15:00.0 | 424 | 3:32.2 | 37 | 420 | 21 | 25 | 122 |
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Workout Graph
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