Warren Domingo 10000m row
10,000
Meters
1:14:26.5
Time
3:43.3
Pace
504
Calories
114
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 23 |
| Stroke Count | 1744 |
| Drag Factor | 139 |
March 24, 2026 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:26.5 | 10,000 | 3:43.3 | 31 | 406 | 504 | 23 | 114 |
| 16:54.6 | 2,000 | 4:13.6 | 21 | 354 | 100 | 21 | 114 |
| 14:14.7 | 4,000 | 3:33.6 | 36 | 425 | 101 | 25 | 125 |
| 14:01.1 | 6,000 | 3:30.2 | 38 | 432 | 101 | 25 | 117 |
| 14:46.4 | 8,000 | 3:41.6 | 32 | 406 | 100 | 23 | 114 |
| 14:29.7 | 10,000 | 3:37.4 | 34 | 422 | 102 | 24 | 100 |
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Workout Graph
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