Warren Domingo 497m row
497
Meters
4:55.8
Time
4:57.5
Pace
25
Calories
99
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 24 |
| Stroke Count | 84 |
| Drag Factor | 96 |
April 04, 2026 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.8 | 497 | 4:57.5 | 13 | 304 | 25 | 24 | 99 |
| 3:32.5 | 497 | 3:33.7 | 36 | 423 | 25 | 24 | 99 |
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Workout Graph
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