Warren Domingo 6256m row
6,256
Meters
47:06.3
Time
3:45.8
Pace
314
Calories
110
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 22 |
| Stroke Count | 1037 |
| Drag Factor | 88 |
April 08, 2026 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:06.3 | 6,256 | 3:45.8 | 30 | 399 | 314 | 22 | 110 |
| 21:03.7 | 3,100 | 3:23.8 | 41 | 441 | 155 | 25 | 104 |
| 25:27.3 | 6,200 | 4:06.3 | 23 | 367 | 156 | 20 | 113 |
| 0:21.0 | 6,256 | 3:07.5 | 53 | 514 | 3 | 20 | 113 |
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Workout Graph
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Detected some HRM instability.