Warren Domingo 7200m row
7,200
Meters
50:06.7
Time
3:28.7
Pace
363
Calories
107
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 21 |
| Stroke Count | 1107 |
| Drag Factor | 89 |
April 13, 2026 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:06.7 | 7,200 | 3:28.7 | 38 | 434 | 363 | 21 | 107 |
| 14:48.1 | 1,500 | 4:56.0 | 13 | 304 | 75 | 16 | 100 |
| 9:00.2 | 3,000 | 3:00.0 | 60 | 506 | 76 | 26 | 112 |
| 9:24.2 | 4,500 | 3:08.0 | 53 | 484 | 76 | 24 | 106 |
| 9:19.2 | 6,000 | 3:06.4 | 54 | 489 | 76 | 24 | 109 |
| 7:35.1 | 7,200 | 3:09.6 | 51 | 474 | 60 | 24 | 108 |
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Workout Graph
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