Warren Domingo 16000m row
16,000
Meters
1:58:42.5
Time
3:42.5
Pace
805
Calories
103
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 21 |
| Stroke Count | 2607 |
| Drag Factor | 88 |
April 17, 2026 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58:42.5 | 16,000 | 3:42.5 | 32 | 406 | 805 | 21 | 103 |
| 21:20.1 | 3,200 | 3:20.0 | 44 | 449 | 160 | 26 | 105 |
| 23:28.6 | 6,400 | 3:40.0 | 33 | 411 | 161 | 23 | 102 |
| 31:11.4 | 9,600 | 4:52.4 | 14 | 309 | 161 | 16 | 106 |
| 20:23.2 | 12,800 | 3:11.1 | 50 | 473 | 161 | 25 | 102 |
| 22:19.3 | 16,000 | 3:29.2 | 38 | 435 | 162 | 22 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.