Warren Domingo 9656m row
9,656
Meters
57:07.0
Time
2:57.4
Pace
492
Calories
111
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 1521 |
| Drag Factor | 78 |
April 27, 2026 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:07.0 | 9,656 | 2:57.4 | 63 | 516 | 492 | 26 | 111 |
| 3:09.3 | 500 | 3:09.3 | 52 | 475 | 25 | 24 | 100 |
| 2:57.9 | 1,000 | 2:57.9 | 62 | 505 | 25 | 24 | 107 |
| 2:56.8 | 1,500 | 2:56.8 | 63 | 529 | 26 | 25 | 108 |
| 2:52.8 | 2,000 | 2:52.8 | 68 | 520 | 25 | 27 | 111 |
| 2:54.5 | 2,500 | 2:54.5 | 66 | 536 | 26 | 28 | 111 |
| 2:51.3 | 3,000 | 2:51.3 | 70 | 546 | 26 | 27 | 115 |
| 2:56.3 | 3,500 | 2:56.3 | 64 | 510 | 25 | 28 | 111 |
| 3:03.0 | 4,000 | 3:03.0 | 57 | 491 | 25 | 27 | 107 |
| 2:53.4 | 4,500 | 2:53.4 | 67 | 539 | 26 | 27 | 114 |
| 2:54.5 | 5,000 | 2:54.5 | 66 | 536 | 26 | 28 | 113 |
| 2:59.1 | 5,500 | 2:59.1 | 61 | 502 | 25 | 27 | 110 |
| 2:50.9 | 6,000 | 2:50.9 | 70 | 547 | 26 | 27 | 117 |
| 2:50.6 | 6,500 | 2:50.6 | 70 | 548 | 26 | 27 | 118 |
| 3:06.3 | 7,000 | 3:06.3 | 54 | 483 | 25 | 27 | 110 |
| 3:00.2 | 7,500 | 3:00.2 | 60 | 499 | 25 | 28 | 113 |
| 3:06.0 | 8,000 | 3:06.0 | 54 | 483 | 25 | 27 | 112 |
| 2:55.1 | 8,500 | 2:55.1 | 65 | 534 | 26 | 27 | 114 |
| 2:55.0 | 9,000 | 2:55.0 | 65 | 534 | 26 | 26 | 115 |
| 3:00.2 | 9,500 | 3:00.2 | 60 | 499 | 25 | 27 | 111 |
| 0:53.8 | 9,656 | 2:52.4 | 68 | 535 | 8 | 26 | 111 |
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Workout Graph
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