Warren Domingo 1:00:00 row
8,936
Meters
1:00:00.0
Time
3:21.4
Pace
459
Calories
110
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 1381 |
| Drag Factor | 77 |
April 30, 2026 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,936 | 3:21.4 | 43 | 459 | 459 | 23 | 110 |
| 12:00.0 | 1,939 | 3:05.6 | 55 | 490 | 98 | 25 | 108 |
| 24:00.0 | 2,036 | 2:56.8 | 63 | 520 | 104 | 27 | 112 |
| 36:00.0 | 1,692 | 3:32.7 | 36 | 430 | 86 | 22 | 117 |
| 48:00.0 | 1,688 | 3:33.2 | 36 | 435 | 87 | 22 | 88 |
| 1:00:00.0 | 1,582 | 3:47.5 | 30 | 420 | 84 | 20 | 128 |
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Workout Graph
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