Warren Domingo 5333m row
5,333
Meters
33:19.6
Time
3:07.4
Pace
268
Calories
116
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 846 |
| Drag Factor | 88 |
May 06, 2026 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:19.6 | 5,333 | 3:07.4 | 53 | 482 | 268 | 25 | 116 |
| 3:08.3 | 500 | 3:08.3 | 52 | 477 | 25 | 25 | 111 |
| 3:08.4 | 1,000 | 3:08.4 | 52 | 477 | 25 | 25 | 113 |
| 3:08.5 | 1,500 | 3:08.5 | 52 | 477 | 25 | 26 | 116 |
| 3:08.3 | 2,000 | 3:08.3 | 52 | 477 | 25 | 26 | 117 |
| 3:08.6 | 2,500 | 3:08.6 | 52 | 477 | 25 | 25 | 115 |
| 3:08.0 | 3,000 | 3:08.0 | 53 | 497 | 26 | 25 | 115 |
| 3:08.7 | 3,500 | 3:08.7 | 52 | 476 | 25 | 25 | 117 |
| 3:07.0 | 4,000 | 3:07.0 | 54 | 481 | 25 | 25 | 117 |
| 3:05.3 | 4,500 | 3:05.3 | 55 | 485 | 25 | 26 | 120 |
| 3:07.3 | 5,000 | 3:07.3 | 53 | 480 | 25 | 25 | 118 |
| 2:01.3 | 5,333 | 3:02.1 | 58 | 504 | 17 | 26 | 118 |
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Workout Graph
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Detected some HRM instability.