Warren Domingo 20:05 row
3,032
Meters
20:05.5
Time
3:18.7
Pace
152
Calories
115
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 76 |
May 10, 2026 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.5 | 3,032 | 3:18.7 | 45 | 453 | 152 | 24 | 115 |
| 12:00.0 | 1,838 | 3:15.8 | 47 | 460 | 92 | 25 | 114 |
| 20:05.5 | 1,195 | 3:23.1 | 42 | 444 | 60 | 24 | 117 |
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Workout Graph
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Detected some HRM instability.