Warren Domingo 8047m row
8,047
Meters
53:09.6
Time
3:18.1
Pace
403
Calories
113
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 24 |
| Stroke Count | 1276 |
| Drag Factor | 76 |
May 13, 2026 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:09.6 | 8,047 | 3:18.1 | 45 | 454 | 403 | 24 | 113 |
| 11:37.2 | 1,700 | 3:25.0 | 41 | 438 | 85 | 24 | 110 |
| 11:08.9 | 3,400 | 3:16.7 | 46 | 457 | 85 | 24 | 113 |
| 11:08.9 | 5,100 | 3:16.7 | 46 | 457 | 85 | 24 | 118 |
| 11:14.2 | 6,800 | 3:18.2 | 45 | 459 | 86 | 24 | 112 |
| 8:00.6 | 8,047 | 3:12.7 | 49 | 464 | 62 | 24 | 116 |
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Workout Graph
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