Warren Domingo 3678m row
3,678
Meters
22:53.5
Time
3:06.7
Pace
186
Calories
105
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 76 |
May 17, 2026 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:53.5 | 3,678 | 3:06.7 | 54 | 487 | 186 | 24 | 105 |
| 10:55.0 | 1,700 | 3:12.6 | 49 | 467 | 85 | 24 | 102 |
| 10:09.2 | 3,400 | 2:59.1 | 61 | 514 | 87 | 25 | 107 |
| 1:37.5 | 3,678 | 2:55.3 | 65 | 516 | 14 | 24 | 108 |
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Workout Graph
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Detected some HRM instability.