Warren Domingo 39:56 row
6,466
Meters
39:56.5
Time
3:05.3
Pace
326
Calories
112
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Stroke Count | 1045 |
| Drag Factor | 76 |
May 23, 2026 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:56.5 | 6,466 | 3:05.3 | 55 | 489 | 326 | 26 | 112 |
| 5:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 26 | 108 |
| 10:00.0 | 834 | 2:59.8 | 60 | 516 | 43 | 25 | 111 |
| 15:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 26 | 110 |
| 20:00.0 | 821 | 3:02.7 | 57 | 504 | 42 | 27 | 113 |
| 25:00.0 | 825 | 3:01.8 | 58 | 504 | 42 | 26 | 115 |
| 30:00.0 | 812 | 3:04.7 | 56 | 492 | 41 | 27 | 112 |
| 35:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 27 | 117 |
| 39:56.5 | 780 | 3:10.0 | 51 | 473 | 39 | 27 | 114 |
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Workout Graph
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