Warren Domingo 21:59 row
3,750
Meters
21:59.8
Time
2:55.9
Pace
192
Calories
111
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 80 |
June 26, 2026 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:59.8 | 3,750 | 2:55.9 | 64 | 523 | 192 | 22 | 111 |
| 5:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 21 | 104 |
| 10:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 22 | 108 |
| 15:00.0 | 861 | 2:54.2 | 66 | 540 | 45 | 24 | 110 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 24 | 118 |
| 21:59.8 | 311 | 3:12.6 | 49 | 480 | 16 | 22 | 116 |
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Workout Graph
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