Warren Domingo 20:07 row
3,528
Meters
20:07.3
Time
2:51.1
Pace
181
Calories
122
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 77 |
September 11, 2026 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.3 | 3,528 | 2:51.1 | 70 | 539 | 181 | 23 | 122 |
| 5:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 24 | 116 |
| 10:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 23 | 120 |
| 15:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 23 | 122 |
| 20:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 24 | 126 |
| 20:07.3 | 20 | 3:02.5 | 58 | 493 | 1 | 8 | 126 |
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Workout Graph
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