Warren Domingo 25:00 row
4,289
Meters
25:00.0
Time
2:54.8
Pace
219
Calories
117
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 581 |
| Drag Factor | 76 |
September 23, 2026 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,289 | 2:54.8 | 65 | 525 | 219 | 23 | 117 |
| 5:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 23 | 114 |
| 10:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 23 | 117 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 23 | 118 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 | 117 |
| 25:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 24 | 119 |
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Workout Graph
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