Warren Domingo 20:00 row
3,596
Meters
20:00.0
Time
2:46.8
Pace
187
Calories
116
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 76 |
September 29, 2026 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,596 | 2:46.8 | 75 | 561 | 187 | 25 | 116 |
| 4:00.0 | 723 | 2:45.9 | 77 | 555 | 37 | 26 | 108 |
| 8:00.0 | 723 | 2:45.9 | 77 | 570 | 38 | 26 | 114 |
| 12:00.0 | 722 | 2:46.2 | 76 | 555 | 37 | 26 | 117 |
| 16:00.0 | 709 | 2:49.2 | 72 | 555 | 37 | 26 | 122 |
| 20:00.0 | 720 | 2:46.6 | 76 | 570 | 38 | 25 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.