Warren Domingo 12:56 row
2,449
Meters
12:56.3
Time
2:38.4
Pace
131
Calories
126
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
| Drag Factor | 76 |
October 09, 2026 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:56.3 | 2,449 | 2:38.4 | 88 | 607 | 131 | 26 | 126 |
| 2:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 27 | 110 |
| 4:00.0 | 374 | 2:40.4 | 85 | 600 | 20 | 25 | 116 |
| 6:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 25 | 118 |
| 8:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 26 | 123 |
| 10:00.0 | 397 | 2:31.1 | 101 | 660 | 22 | 27 | 134 |
| 12:00.0 | 408 | 2:27.0 | 110 | 690 | 23 | 29 | 145 |
| 12:56.3 | 153 | 3:03.9 | 56 | 511 | 8 | 24 | 142 |
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Workout Graph
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