Joann Wadsworth Hatcher 500m row
500
Meters
2:57.5
Time
2:57.5
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 93 |
May 26, 2026 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.5 | 500 | 2:57.5 | 63 | 507 | 25 | 23 |
| 0:38.5 | 100 | 3:12.5 | 49 | 467 | 5 | 25 |
| 0:34.9 | 200 | 2:54.5 | 66 | 515 | 5 | 24 |
| 0:34.7 | 300 | 2:53.5 | 67 | 518 | 5 | 22 |
| 0:34.5 | 400 | 2:52.5 | 68 | 521 | 5 | 24 |
| 0:35.0 | 500 | 2:55.0 | 65 | 514 | 5 | 22 |
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Workout Graph
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