Joann Wadsworth Hatcher 4:00 row
681
Meters
4:00.0
Time
2:56.2
Pace
35
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 98 |
July 17, 2026 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 681 | 2:56.2 | 64 | 525 | 35 | 22 |
| 3:00.0 | 504 | 2:58.5 | 61 | 500 | 25 | 22 |
| 4:00.0 | 178 | 2:48.5 | 73 | 600 | 10 | 22 |
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Workout Graph
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