Joann Wadsworth Hatcher 1x3000m/2:00r row
3,000
Meters
18:04.9
Time
3:00.8
Pace
152
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,014 |
| Overall Time | 20:04.9 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 391 |
| Drag Factor | 97 |
July 21, 2026 19:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.9 | 3,000 | 3:00.8 | 59 | 504 | 22 | |
| 18:04.9 | 3,000 | 3:00.8 | 59 | 504 | 22 | |
| r14 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.