Joann Wadsworth Hatcher 5000m row

5,000

Meters

31:07.2

Time

3:06.7

Pace

259

Calories

Average Watts54
Calories Per Hour499
Stroke Rate19
Stroke Count619
Drag Factor100

September 11, 2026 10:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:07.2 5,000 3:06.7 54 499 259 19
7:18.1 1,000 3:39.0 33 419 51 18
5:50.3 2,000 2:55.1 65 524 51 21
7:08.1 3,000 3:34.0 36 437 52 17
5:34.1 4,000 2:47.0 75 560 52 21
5:16.5 5,000 2:38.2 88 602 53 23

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Workout Graph

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