Joann Wadsworth Hatcher 6x1:30/0:35r row
1,687
Meters
9:00.0
Time
2:40.0
Pace
88
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,781 |
| Overall Time | 12:30.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
| Drag Factor | 102 |
October 29, 2026 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,687 | 2:40.0 | 85 | 586 | 23 | |
| 1:30.0 | 269 | 2:47.2 | 75 | 560 | 23 | |
| 1:30.0 | 274 | 2:44.2 | 79 | 560 | 23 | |
| 1:30.0 | 285 | 2:37.8 | 89 | 600 | 23 | |
| 1:30.0 | 280 | 2:40.7 | 84 | 600 | 24 | |
| 1:30.0 | 288 | 2:36.2 | 92 | 600 | 24 | |
| 1:30.0 | 291 | 2:34.6 | 95 | 600 | 25 | |
| r94 |
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Workout Graph
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